Showing posts with label Toronto Fitness Training. Show all posts
Showing posts with label Toronto Fitness Training. Show all posts

Thursday, 13 September 2012

Blast Athletic: Suspension Mechanix Workout | Toronto Fitness Training

Blast Athletic offers professional Health and Fitness Training in the The Annex Toronto Area.

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BLAST is home to the Hybrid Athletic Program - Canada's most innovative group fitness program. Hybrid Athletic offers beginner, intermediate, and advanced level classes in Womens, Coed, and Mens' divisions. Other speciality programs include: Boxing, Kettlebell, Suspension Mechanix (TRX), Toughness & Power, and Core Dynamix. We offer (120) classes each month, and ensure a quality experience by maintaining a strict cap of 10-14 particpants per class.

  1. We specialist in Cross Fit training with a focus on strength development and Olympic-style weightlifting.
  2. We also offer Boot camps, Nutritional Consultation, Private Training, Yoga, and Martial Arts classes.
  • Established in 2005
  • We believe in being serious about health and fitness with a light-hearted approach.
  • Our family-run gym is a bit different that way.
  • We train hard, we have fun together, and we grow in a friendly, supportive setting.
  • Be stronger. Be faster. Be healthier. Discover how to stay that way for life!

BLAST also offers Private & Semi-Private Fitness Coaching for those seeking individualized program design and counselling. Participants have the option of working with our coaches for 40 or 60 minute sessions.

Phone : (647) 346-7399

Provided by: Toronto Video Production - NYBMedia